google-site-verification: google3c2efc18c0d56d34.html Fast Foods And Health: May 2009

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Enjoying time in the sun tanning isn't always feasible. This is where inside tanning comes in. With indoor tanning, you can have that healthy summer bronze year round. If you are a beginner to inside tanning, it is helpful to know your options, styles of tanning beds, and of course indoor tanning safety tips. Know how to tan in a healthy way before going for your first appointment. Research tanning salon websites to find out where to go in your local community and who has the best beds and prices, so that you can begin to work on a gorgeous tan.

There are a couple different styles of tanning beds you should understand before you pick one. You will have the capability to pick lying down or standing up. With a stand up tanning session it is easier to have a more even looking tan. You won't have much capability to relax in a stand up bed, if that is what you are looking for. If you choose to go with the lay down station you can still get a pretty even color, you just need to be sure you move around and shift your weight. If you won't do this, you can acquire lines on your body.

Swimsuits and tanning creams are crucial to a good tan. Using an indoor tanning cream is ideal. Check the salon websites before you go to be sure they have lotion at the counter. Your tan can reach its maximum potential by using cream that grabs hold of the UV rays. Make certain you are using indoor creams and not outdoor ones, as they are very different. Be positive that you bring a swimsuit in a tanning bed. High-powered bulbs can harm spots that are easily sunburned, and not used to exposure. Still cover up with a towel, if you are not wanting to have white lines.

It is overall vital to be super safe. The most common thing for a first time indoor tanner to do is get burned. You do not want to increase your minutes tanning when you first start out. It is best to take your time and build up your color with a measured pace. Check out tanning salon websites for information on how many days a week a first-timer should go and for how long you should be in the tanner. Most tanning shops should be upfront with you about minutes. During your appointment you should typically take the advice of the professionals. An example is using the goggles they give you. It will also help if you keep your eyes closed for maximum protection.

Indoor tanning is your best option for a wonderful tan during the middle of a harsh winter. Take advantage of sunless tanning by being healthy and secure. It can be a fun and calming way to build a stunning tan without having to worry about UV rays



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